Tuesday, November 26, 2013

Ive sworn off fitsperation but I know Dooce knows what shes doing. // Cardio? Strength? Do both with this 50/50 circuit workout that keeps your heart rate up and your muscles confused.

Reward your body
Reward your body
Click here to download
Ive sworn off fitsperation but I know Dooce knows what shes doing. // Cardio? Strength? Do both with this 50/50 circuit workout that keeps your heart rate up and your muscles confused.
Ive sworn off fitsperation but I know Dooce knows what shes doing. // Cardio? Strength? Do both with this 50/50 circuit workout that keeps your heart rate up and your muscles confused.
Click here to download
all about one of my favorite workouts: kickboxing
all about one of my favorite workouts: kickboxing
Click here to download

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