Tuesday, November 26, 2013

Sweet Dreams: A Yoga Sequence For Slumber: Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga sequence will save the day. Source: Thinkstock

Sweet Dreams: A Yoga Sequence For Slumber: Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga sequence will save the day. Source: Thinkstock
Sweet Dreams: A Yoga Sequence For Slumber: Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga sequence will save the day.  Source: Thinkstock
Click here to download
Music for working out
Music for working out
Click here to download
6 Moves you do at the gym and now at home !
6 Moves you do at the gym and now at home !
Click here to download
Updated 100 Workout #100 #workout #fitness
Updated 100 Workout #100 #workout #fitness
Click here to download

No comments:

Post a Comment