Wednesday, November 27, 2013

Yoga for the Splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. Do everyday


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fitness
fitness

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The Get Fit Guide for the Girl on a Budget {read this if you want to shape up without spending a dime!} #fitness
The Get Fit Guide for the Girl on a Budget {read this if you want to shape up without spending a dime!} #fitness

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Yoga for the Splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. Do everyday
Yoga for the Splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. Do everyday

Download whole gallery

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